OBSCURATION OF OUR EMOTIONAL ENERGY PATTERNS

OBSCURATION OF OUR EMOTIONAL ENERGY PATTERNS

By Alisa Battaglia

Denial is the avoidance of noticing something that might disturb us. It is the resistance to the confusing welter of emotions that offer valuable insights into our emotional episodes. It is the obscuration of intelligent response to incoming and outgoing energies of the underlying qualities of our Soul. While we could continue on the path of pain that leads to the pit of despair, there is still another choice, one of refined awareness freeing us from the recoiling and grasping of life to a more responsive channel of free will. Instead of abandoning or suppressing our emotions, we could see them as opportunities rather than threats.  How uncontrolled and uncoordinated emotional responses are effects to bring attention to soul growth, whose opportunities occur so that we may gradually evolve into a more coordinated, fused and blended personality.

A divisive or bifurcated human is always subject to resistance. Once patterns are persisted, they become the path to least resistance, but when we resist, we deny and when we deny we lie to our selves.  When we lie to ourselves, we to lie to others and the more we lie to others the more we come to believe the lies of our distortions.  When we believe our distortions to such a degree, we become deluded.  These are likened to the layers upon layers that obscure our emotional patterns. Veiled under the soot of our illusion is our inner diamond waiting to be discovered. We alone must decide when it is time to end the inner preoccupation of our negative emotional experiences and their psychological sufferings. It takes the courage of a warrior to uncover and transform our negative qualities into a mind free from constraint. My experience is “resolve to go deeper and deeper, truth above kindness and resolution over comfort,” this is the dedication necessary for such a task. There is bravery in those who are courageous enough to express their pain, their imperfections, and who not to give up on themselves when they see the reigning of their negative qualities upon their lives. Being in touch with our truthfulness dispels the fear of avoidance to be open with our feelings and provides a pathway to look at our emotional reactions and patterns with the full presence of awareness that is normally obscured by habits of inattention.

 We might remember that mental anguish, emotional and physical pain is a signal to our body that something is amiss within us, that there is something to understand that needs investigation. For instance, frustrated desires, suppressed resentments, anger, greed, hatred and delusion are all emotional energy patterns that usurp our life force creating emotional pain and discomfort. Instead of turning a blind eye, we might anticipate a look at how much of our waking energy is spent creating a breeding ground for these powerful emotional forces whose effect is reactionary.

From outside of ourselves, the reactionary effects of our clinging to patterns and habits are more familiar than the root of cause that resides tangled within us. The clinging, the holding onto patterns simply creates the vicious cycle that reinforces the faulty beliefs that accompany them. If we expect change to occur or differentiate by looking through the same lens and respond the same way, we forever invite the pain of the vicious cycle whose energetic ring is circuitous, imprisoning the soul. The vicious cycle is the controlling factor whose cause and effect pattern eventuate its function within the Law of Attraction. This means that because energy follows thought, that wherever the mind focuses all its attention it attracts to the area of distress that results in becoming steadily worsened than better.  Begin to examination of how emotional energy patterns move.

Law of Attraction~ A motion that gathers out of the immediately surrounding environment. The indiscriminate grasping of things needed from our point of focus that forces the appearance in a dynamic and forceful way with the quality impressed.

 By Alisa Battaglia, B.D., C.H.T, TH, EFT

 

Alisa Battaglia©2010-2018

 

 

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We Are How We Vibrate ~ Whole-Self Wellbeing

We Are How We Vibrate
Whole-Self Wellbeing

 By Alisa Battaglia

 “Spirituality is a lens through which we view life and a gauge by which we evaluate it.” ~Elder Dallin H. Oaks

Master your senses, what you taste and smell, what you see, what you hear. In all things be a master of what you do and say and think. Be free. Are you quiet? Quieten your body. Quieten your mind. By your own efforts Waken yourself, watch yourself, And live joyfully. Follow the truth of the way. Reflect upon it. Make it your own. Live it. It will always sustain you. ~From the Dhammapada

 Whole-self wellbeing (the Body-Heart-Mind-Spirit organism) is essentially the result of a harmonious flow of energy with the Source within—the pure positive energy of our Eternal Nature. As non-physical energy beings, we abide in kosmic flow that is out of time. We feel the living stream of Spirit flow through us when we are present, focused in the ever unfolding Now. Yet, in the physical manifest self, we are locked into structural frames of time. These frames are of things past, the known, and also of future events that are unknown. These frames of time orient our minds and lock us into limitation. The words “letting go” and “flow” are keys to increasing vibrational resonance because they allow us to expand. Expansion is who we are.

The vibrational evolution of the Kosmos, of humanity, of ourselves all expands, but when we stand apart from that expanded vibration—negative emotion, ideas and selfish desires are born, because the physical and non-physical self are not in the same space time continuum.

Our eternal non-physical self is always in high vibration and since the Soul is the human standard of our inner striving we must align and keep steady to that signal of the expanded version of ourselves. This is how we deliberately create our reality—the law of attraction brings to us what we think and then brings more of it. We either manufacture positive or negative streams of vibration to magnetize those thoughts into manifestation. It is really that simple!

To strive toward the standard of the Soul, we must have a self-loving willingness to align with Source Creator. The motivation is about caring how we feel in our bodies. How feeling states always serve as our vibrational barometer to the quality of alignment with our Source within. For instance, negative mood states tell us that we are off track—that we are holding vibrational discord and have disconnected from the greater stream of wellbeing.

When this occurs, we must orient ourselves back to center— toward the Soul’s range of vibration of pure positive energy. The more we practice aligning to our inner Source, the easier it gets and flow becomes our natural state of being. Until then we need lots of practice because our high vibrational inner being will not join us by dropping down into negative vibration or move toward us. Instead, we must hold willingness and use our feeling center to move closer to our inner stream for alignment. The closer our vibrational stream aligns to the vibrational flow of the Source within, the more positive our stream of consciousness and the less resistant we are to life.

 While there are no good or bad forces, just a stream of wellbeing, we either allow alignment with pure positive energy or we do not. Deviation from our inner stream of Beingness is what makes emotions feel bad and we enter negative mood states because we are drawn away from our true nature.  Holding ourselves vibrationally hostage to negative emotion pinches us off from higher vibrational feelings such as balance, peace, clarity, and joy. Negative emotions such as friction, fragmentation, worry, anxiety and divisive thinking, always produces inner turbulence which is a clear indication that our thoughts are out of range or don’t match with the fast streams of our positive expanding vibration.  Negative thoughts always have emotional tags attached, which is a clear indication that we are out of integrity with the vibrational range of our expanding self. Those same negative thoughts held for too long a time creates distortion in our stream of wellbeing that invites dis-ease because dis-ease blocks the light from beaming into our experiences.

Inner healing means that we have to practice ourselves into alignment, as the Source within us knows what it wants, while the physical part of us is in gridlock because it is focused on what it does not want and therefore, cannot expand.  The perspective of the Soul sees things in the expanded version, while the physical self has not caught up. For guidance, we ask, “Inner Being, how do you feel about this? What do you think? Inner being, how am I tuning myself?” And then we listen for first response!

The inner dimension of our expanding Higher Self always seeks fusion between the opposites giving birth to multidimensional realities. The matrix reality and the Spiritual reality become holistic partners for fusion into the physical. As we focus on the expanded reality of what is possible, rather than what is garnered by our conditioning projected as actual, the steady stream of pure positive energy activates our natural feeling guidance system and we tap into the conscious inner knowing of the heart. Expansion begins, and we create from the inside out.

When we are attuned to force, our relationships are healthy, occupation fulfilling, creativity is positively channeled and regular physical nutrition and activity is a commitment. A stream of well-being pervades us and our hunger for living is satisfied through a constant expansion of being and greater congruency between what we think, feel, say and do. We experience joy,  simplicity and ease.

Living in the stream helps us to drop old patterns and attachments. As we resonate higher, we attract new experiences and relate with an expanding awareness. Old attachments to food and needs to insulate to feel good, dissolves. What we eat becomes “secondary” because we feel full with excitement, have fun, feel love, and passion for life. When these areas are out of balance or we are in disconnect with vibrational flow of the Source within, our body wisdom sends us messages to get our attention as to what it needs to fill the vacancy or hunger void of unexpressed potential.

Messages come in the form of cravings, addictions, body pain, negative mood states, or things that appear as problems overwhelming our lives. Other insights about ourselves come through dreams, synchronicity, Nature, and intuition if we pay close enough attention.

Whole-Self Wellbeing involves continual learning and flexibility. To make a difference we have to do something different; we have to step out of the box of time that we were born into, change the way we are doing things and adjust aspects of our perspective lifestyle to experience something new. This requires making a choice and the willingness to follow through until the changes have become inherent within. Responsibility therein, is placed on the individual, where it becomes a matter of self-evaluation and self-assessment to make changes as necessary to enhance the state of wellness and to elevate consciousness.

For more information visit www.EcologyoftheSpirit.com and www.IntegralLifeWellness.com

Alisa Battaglia©2009-2018