Biophotonic Nutrition ~ The Benefits of Eating Raw

By Alisa Battaglia

The study of light’s interaction with biological material is ‘Biophotonics,’ which relates to the understanding of nutrition and vital body processes. Biophotonic nutrition is concerned with the capacity to absorb and store light information in the cell radiated by the sun through the skin and the consumption of raw foods.

The ultimate biological nutrient is sunlight. Without the sun, there is no life and without light, there is no health!

The light energy from the sun is stored in the DNA during photosynthesis and continuously transmitted by the cell. The cells of living organisms emit low-level light waves or luminescence (light with a wavelength between 200 and 800 nanometers). The higher the gradient of light energy a cell emits greater is the vitality and potential for transfer of that energy when consumed.

Dr Norman Cousens cites in “Creating Peace by Being Peace” the biophoton readings of people on sharply varying diets. The average reading of a person eating live or raw wild foods was about 83,000 units, while a person eating a junk food diet only had a reading of roughly 1,000 units of biophotonic radiation. It should be of great interest to learn that increased biophotons in food have the power to order and regulate cells in that it can elevate an organism to a higher oscillation or order of vibration manifesting as a feeling of vitality and mental well-being. This is why eating naturally locally grown fresh sun-ripened fruits and vegetables rich in light energy or biophotons possess energizing and healing properties. 

Since biophotons are light infused living foods that carry electric light codes from the sun that hydrate and nourish the body-mind at all the levels, you will notice significant improvements in your health and energy when you increase the amounts of living raw foods in your diet, especially vegetables. Most vegetables have very low carbohydrate levels that minimally disturb insulin metabolism.

Sunlight is a biological nutrient whose energy of life force is stored in living food (structured water) making fruit the highest vibrational food that has the capacity to regenerate cells. To get the higher-level energy biophotons, eat a diet rich in fiber – raw organic ripe fruits and vegetables freshly picked ideally from your own organic garden or farmers market. The key to maximizing the biophotonic value in wild plant and organically grown foods is eating them raw and soon after harvest, preferably within two or three hours, as the life force measured in units called angstroms, increasingly diminishes after harvest.

Eating foods in their natural state is a great way to detox the body, boost digestion, decrease inflammation, fight chronic disease, and lose unwanted pounds. 

Starting the CARE WELLNESS CELLULAR HEALTH PROGRAM with me is an excellent way to take control of your health and your life!

In the meantime, here are Some tips on incorporating raw foods into your diet:

  • Start slowly if you are going raw and swap out one regular meal a day for a raw food meal. The transition into a raw food diet will helps build healthy gut microbiome.
  • Eat the Rainbow in every meal. Example: Salad greens, red peppers, cucumbers, carrots, yellow beets and radishes and so on to create a colorful nutrient rich meal.
  • Consume your fruits and vegetables in your body temperature range. The ideal is 4 degrees upward or 4 degrees below.
  • Digestion starts in your mouth. Chew your food until it is broken down in your mouth and then swallow. Also, chew your smoothie.
  • Get adequate sunlight, which sets the body’s circadian rhythm that is the true governor of brain-gut health. The function of your entire metabolism is dependent on light

Snippets from my Book soon to be published called

BODY BALANCE
Simple Chef Creations Healthy Life Recipes

© 2020-2021, Alisa Battaglia

Flower Me Imagery Journey of Free Will

Flower Me Imagery Journey of Free Will

By Alisa Battaglia, B.D, C.HT, EFT, TH

Imagine yourself as a flower seed uplifted by the kind energy of the wind, your host in seeking to pollinate upon a fertile ground. Imagine the optimal place where you would like to implant your roots. Where you would get plenty of fresh air, sunshine, rain, communion with other flowers and plants, shelter from the harsh weather and mostly, where you can expand your growing body without confinement. Imagine such a place and ask the wind to settle you there.

How does it feel to be upon a new foundation? Do you feel estranged or do you feel content to build your life amongst your place of choice? What kind of flower will you be? How wide and high will you grow? Will you nourish yourself in the sun building a strong body or will you cower from the light building a weak body? When you have determined who and how you wish to grow, imagine settling your roots deep into the earth drawing unto you the rich minerals to sustain your strength so that you may rise out of the earth to greet the sun.

Have you broken ground…a sprout of life? Imagine your roots moving deeper into the earth to found your growing body so that you may rise higher towards the sun.  Imagine the first unfurling of your leaf, the first outward expression of your unfolding beauty.  How do you hold your glorious stem?  Are you bent over or are you balanced and poised?  Imagine still many unfurling leaves…what color and what shape and texture are they?  What kind of insects do you attract?  Does your posture call forth a healthy repose that repels insects to chew on your lustrous leaves or do you stand unprotected as their host?

You know that a strong stem becomes hardy in harsh environing conditions and so you draw your roots deeper into the soil to cement your foundation. Having strived the season of experience you feel strong and balanced to flower forth.  Imagine the bud of your being flowering unto the root of your experience.  What holds the center of your petals?  Are you one flower or do you give birth to many?  How do you receive life? Do you give landing to butterflies, ladybugs and surrender to the work of the bees?

How brightly have you shone and how boldly do you grow?  Are you steadfast in your root creating a colony of flowers or have you withered and died within a season of expression?

The journey of your imaginary flower’s life is a creation of your own life.  Implant good thoughts, action and deeds in life and the possibilities become endless!

Alisa Battaglia©2005-2018