Solar Harmonics ~ Activating the Pineal Gland for Wellness & Enlightenment

Posted on July 17, 2024 by Alisa Battaglia

The Sun’s power to heal has been recognized by humanity for thousands of years. Without the nourishing Sun’s rays our bodies would wither and die and all life on this planet would soon end.

Light, natural sunlight activates the pineal gland, which turns the brain on for whole brain synthesis. These ray bands are stepped down and absorbed by sentient bodies for assimilation. Assimilation through resonance causes the magical conversion experience of the sun’s energy into nutrition, the healing of disease, heightened energy, increased psychic abilities and, ultimately enlightenment.

Light is color is vibration. The Sun’s rays contain the full spectrum of colors with only a few of them detectable by the human eye. To maintain good health the body must adequately absorb and utilize the right dose of the vitamins on specific ray spectrums. Each of the body’s organs vibrate to a particular frequency and color and is nourished and rejuvenated by receiving what it needs. For instance, sunlight is absorbed into the body via the eyes and skin. Through the skin direct sunshine on large portions of the body produces vitamin D and through the eyes, the life force intake is distributed on an as needed basis.

The practice of solar gazing is more concerned with absorbing the suns light through the eyes, however due to Solar Radiation Management it is recommended now to walk in the sun. Solar gazing is a one-time practice performed in a three-phase process that takes nine months to complete. It is supported, thereafter by a life-time regimen of walking bare foot on earth’s soil or natural surface daily for at least 45 minutes in order to recharge the body. According to the ancient purification ritual, if the Sun gazing practice is followed with dedication it offers a tremendous capacity to transform dis-eased states within the mind-body complex and eventual enlightenment.

SOLAR GAZING GUIDELINES

Solar gazing is an ancient meditation practice of many cultures. The eyes as a conduit between the sun’s atmosphere and terra firma, the focus was to harness the healing power of the sun. It was known that the Native American Traditions, ancient Egyptians and Yogis and earlier advanced civilizations such as the Aztecs, Incas, and the Maya mastered the art of sun gazing.

As one world folded briefly into the other, at sunrise and near sunset, a temporary portal formed and they entered the twilight zone where the retina captured the particles of light quanta and assimilated the light energy for healing and greater connection with the Kosmos.

Many people continue to follow this ancient healing practice and with appropriate precautionary measures to minimize risk to the eyes. Gazing directly into the sun during a solar eclipse is verboten and was even considered an omen. Without adequate protection, the eyes are potentially damaged from solar radiation because the pupil opens up, allowing very high levels of UV to penetrate in a short time. If practiced within the established safety guidelines there is little danger is sun gazing. Sun gazing takes place during the short transition period between day and night or first hour after sunrise or the last hour before sunset.

TECHNIQUE

Solar Gazing is generally broken into three phases slowly expanding the amount of time gazing by 10 second increments each day thereafter

1. First 3 months – Start with 10 seconds and with 15 minutes by the end of three months.

2. 3-6 months – Start with 15 minutes and end with 30 minutes at the end of six months.

3. 6-9 months – Start with 30 minutes and end with 45 minutes at the end of Nine months.

4. Discontinue Solar Gazing

PHASE ONE: The First Three Months
First Day: Learning how to ground.

The path to healing and enlightenment requires grounded energy in order to hold and anchor higher spiritual force. It is important to stand on warm, bare earth if possible while solar gazing. Grounding into the earth enhances the solar gazing benefits as the sun’s rays enter the earth body and stores the energy. The feet then absorb the stepped down solar power for internal assimilation.

On the first day, solar gaze for a maximum of 10 seconds while looking directly into the sun during the safe hours. Safe hours are defined as gazing only during the first hour after sunrise or the last hour before sunset, when the sun’s rays are most gentle to the eyes. If gazing is not done around dawn or sunset and is performed at other hours it can result in serious damage to the retina.

Second Day: Extending Gazing Time

On the second day, extend gazing time from 10 seconds to 20 seconds.

Every Day after up to Three Months

Every successive day up to three Months add 10 additional seconds to the solar gazing regimen. That means after 10 days solar gaze for one minute and 40 seconds or 100 seconds.

EFFECTS: The effects of phase one is a more positive mindset, less negativity, more confidence, more compassion, and less fear.

PHASE TWO: From Three to Six Months

About 15 minutes of gazing time will have been reached by the end of three months. When 30 minutes are reached into the latter six months, the body organs will have been saturated with all the colors of the sun, having reached the brain through the eye. As natures color therapy, the eyes receive the entire spectrum of sunlight and the colors necessary to address any internal deficiencies. For example, Red, Orange and Yellow are Warm colors that treat illnesses that cause a weakened condition like Anemia. Green, Blue and Turquoise are cool colors and treat illnesses that cause excess conditions like Pain. Green is the master color. It is refreshing and cool. It connects us to unconditional love. The brain regulates the flow of color prana to the internal organs dependent on certain sun color prana and deficient areas of the body as needed.

“Color is a living energy. It is a property of light. Light is an electromagnetic energy produced by the sun in different wavelengths. As the light is absorbed and reflected, we end up with different colors. Everything in nature is full of color. The mechanism of many illnesses is caused by infringement of color (electromagnetic) harmony, mixture of colors, and also deficiency of the certain color necessary for normal activity of the organs and mind-emotional condition of the person.”

With an ample supply of the required color-vibrational frequency, the vital organs rejuvenate, which slowly liberates the body from dis-ease. This is because the physical-etheric body uses the conversion of solar radiation into a direct current of electricity as a primary fueling source much like a Photovoltaic cell. Humans are body electric and the body requires energy (Light- color-frequency), but not necessarily through food, which is actually a secondary source of energy. This frees the energy for more productive use as in rejuvenation. At the end of six months many mental and spiritual benefits present themselves.

In addition, tensions and worries require a lot of energy to maintain and since it is so draining to the etheric body most of the energy synthesized from food is used by the brain to “fuel” those tensions and worries.

EFFECTS: During this phase tensions subside and will eventually leave completely. Many physical diseases subside which are fueled by those negative emotional components. The desire for food may also decrease.

PHASE THREE: From Six to Nine Months

After 6 months onward, the body starts to utilize the original form of “micro food” from the sun, which has the additional benefit of non-GMO, pesticide free, or any other form of toxic waste attached to it.

From about 35 minutes per day of sun gazing (around 7.5 months) hunger starts to decrease appreciably. Hunger results from the energy requirements of the body, which is a must for existence, but now the body receives energetic nutrition directly from the sun rather than indirectly by eating foods that are a by-product of the suns energy. Food is not a necessity for the body to function; only energy is.

Having reached 44 minutes of sun gazing (about 8 to 9 months), hunger is pretty much gone. If hunger still persists, work on beliefs that may hold limitation in the potential of this practice. With the mind clear and focused, self-mastery takes hold as higher levels of brain activity open and new psychic abilities develop. The inner navigator lends wisdom to life issues and problems seem to resolve themselves.

EFFECTS: High energy levels and a deep sense of well-being.

When Information Creates Ripples of Confusion

Posted on February 11, 2016 by Alisa Battaglia

When Information creates within us ripples of confusion about who we are, we move into self doubt. Doubt produces fear in the unknowing and fear is the great self-abnegator. It is the very illusion placed before us that cuts us off at the knees in surrendering our identity to something other, which denies the truth of our authentic Self – our Self-conscious Spirit.

While, it is not always so easy to do the inner work to arrive at this fact or to think wholly for ourselves without others opinions or intrusions that guide us away from our inner knowing’s. We must however, begin to monitor our thoughts and apply common sense logic to them, question them and the philosophies that perpetuate imbalanced living before they are as readily embraced as our own. When we step back to review the picture we must use discernment as to what is real and of that which is psychologically imagined. Sometimes what we think is actually imagined is real and what appears real is a projection of the imagination or of mind shaping technologies. We live in a time where realities merge through technologies invisible in everyday life and where the information from those channels creates ripples of confusion.

We must take note that psychological imaginings are implanted by external injections of fear – terror variegated by external interests in keeping the collective mind “free to roam in a box” of a particular systems template or manufactured psychological paradigm. For some the box is entirely cozy with no thought to venture beyond its confines. Others attempt to think outside the box, but hurts the head to stretch intellect at times where it is easier to just attach our attention to others ideas, to the latest spiritual fad out there or superficial impulse. To clutch to the one that sounds terrific enough to stimulate the lethargic mental body, but really it is not so much the quickening of the mental body we must be concerned with, but the feeling intuitive heart faculty.

The world illusions are many, fear produced realities and the miasms of our social conditioning keep us in fright more than fight or flight. Fear and self-doubt produces a strong hold on the psyche literally immobilizing the mind into “learned helplessness.” Subverting humanity into sheeple, into learned helplessness, has not been entirely difficult. Simply create a system of ideologies, religious and political dogmas, occult distortions to truth and accepted social norms that when deviated from through any form of self thought, produces a backlash that ostracizes the individual or groups in public domain. Beware! When one discovers and liberates from a fear bracket, there is always another boogie man to take its place in the necessity of keeping the motor of the fear machine running.

In a world of conflicting realities and equivalent states of being, puppeteering agendas and ideologies induced on a global scale, superficial value systems and social norms with their derived life purposes of occult imaginings, we must hold the courage to face the truth of what is both in the world and inside our selves and then to step aside from the fear mongering that produces the vicious cycle of addictive consciousness.

The antidote to a grounded and centered existence in love with life is to understand the machinations of the fear machine and to UNPLUG from its vampirism – its life sucking tentacles! Fear with all its correlates feeds and strengthens the Beast that seeks to control us!

How do we salvage ourselves from the hungry Beast –the tentacles of the Sycophant? At some point in our life’s journey, the hard knocks of trial and error or perhaps we are lead through a series of synchronicities or instant revelation that we come to oblige our feelings and choose to listen to the unease that points us towards better feeling states in the direction of the true north of our Being. Our feelings if we listen will always show us how far we have deviated from our alignment with Source – our true North. Since we dwell in a physical body, all information must engage the feeling intuitive heart, which is the language of co-creation in fifth dimensional manifestation. The intuitive feeling heart consists of a very different quality of essence. This essence is actually who we are in truth.

Our intuitive feeling heart is our guidance system, our infallible barometer for truth. Truth garnered through our intuitive feeling faculty emanates from the heart throughout the entire fabric of our being in effulgent effortless flow like a hollow bone, while untruths, doubts and fears contract within us and get lodged in the body as miasms. These miasms of interrupted or suppressed thought and feeling produces the dis-ease states we feel as the inner pressure of confusion, anxiety and fear in our lack of natural discernment of our feeling faculty. Such effects always occur when we are out of alignment with our feeling integrity…of our soul’s truth as the living God within us.

We learn what we must do to bring ourselves back into integrity. The product of our lives and what and whom we draw into it also show us. Our feelings tell us how close or far we are from our center alignment with soul/Source connection. Loving ourselves and self care with appropriate boundaries that serve the highest & best self in us can keep us essentially close to center. Always move towards better feeling states….when we feel fabulous we are aligned and in sync. When we feel out of sorts we have some feeling work to do to move through obstruction in order to help us get clear and make space to reach center. The question always remains, how crappy must we feel and do we even care enough that we feel like crap to adjust our lives towards our greater potential? So we must be concerned with enough self love to not allow ourselves to feel like crap and move back toward a better feeling state that leads to alignment with Source – our great sustainer.

My motto is “ground, center & expand” to maintain a modicum of equilibrium on a daily basis. We can do this through a simple meditation that grounds us into the natural Earthen timeline by connecting us to our heart centered self, as soul essence – the nexus of our true expression. It is upon this octave of being that we seek to express while in our earth bodies. From this centering vantage point, we interface our personality with Soul and spiritual lineage to God head. We produce an alignment…a direct connection, an umbilical cord to sustenance…and we FEEL fantastic. It is from this feeling alignment that if we deviate in ordinary life through negative thought, word and action, that we feel out of sorts from our interruption with Source connection.

Grounding into the Natural Earth Timeline

Focus your energy into the Heart and breathe deeply. Know that your consciousness is anchored in your Heart. Experience that reality as a deep sense of Unconditional Love and Connection to All That Is. Feel also the deep Peace that is part of that Consciousness. Then, allow that energy to move downwards through the solar plexus, the sacral and the base chakras and down into the Earth Star Chakra, located within the Earth just beneath your feet. Feel how you are now anchoring your energy into the Earth into her inner matrix as you connect with your Earth Star Chakra. Now, let that energy move further down to connect with the Crystal Heart at the center of the Earth. Here you feel the deep and unconditional Love of the Earth Mother coming up to you, through the Earth Star Chakra and into your Heart. Hold that Love in your Heart, and know that you are deeply Loved and Nurtured by the Earth Mother, and that you are in Alignment with the Divine Will for the Earth, as expressed through the evolution of the Planet into Multi-dimensional Reality.

The glow of Love expands from your heart and enfolds you in a translucent pillar of light. Continue to move the energy up your body, through the Throat, Brow and Crown chakras, and up into the Soul Star Chakra that is located just above the head. Here, you connect with your Soul and your “I AM” presence, as it anchors into your Physical Form. Here you can also connect with your Purpose for being here now, and with your Divine Essence. Feel the Unconditional Love and Beauty of your Soul as you align with your Higher Purpose for this lifetime.

It feels wonderful and filled with brilliant and radiant light. Now, let that energy move upwards through the Dimensions of Light to your Spiritual Lineage aligning with the Great Cosmic Heart of All That Is. Here you feel the Infinite Love of the Source for All that Is. Draw that pulsating and radiant light back down into your Heart and hold it there to ground Spirit into matter. You are now aligned with Divine Will, for yourself and for the Earth. When you are in this alignment, mediating between Heaven and Earth, you will find it a simple matter to be grounded into Earths natural Timeline and to experience the energies of Peace, Calm and Abundance. Life will shift into Simplicity and Clarity as you follow the Divine Guidance or impulse that will come to you on this new Timeline of Grace and Love.